Articles

25 Nov 2022

Functional Reforestation – We are planting 25 trees for EVERY package booked

As a small business, we know that EVERY action has an impact. We are working hard to reduce our carbon footprint by reducing packaging, thinking green and giving back to our nurturing environment. For thousands of years our environment has been giving to us, and now it is time to give back. That's why we are very excited to be introducing our new reforestation project! We are planting 25 trees for EVERY new pat...

02 Jun 2024

The importance of iconic minerals for the human body

Unearthed: We are an extension of our Earth 1: Why are minerals important for our health, and how do they relate to the earth's soil? Minerals are essential nutrients that play crucial roles in various bodily functions, from bone health to immune system function. They are naturally occurring in the earth's soil, where plants absorb them to grow. When we consume these plants, we obtain the minerals our bodies need t...

27 Oct 2023

Chronic Fatigue Syndrome in Teens

Diagnosing Chronic Fatigue Syndrome (CFS) in teens is often complicated by the assumption that fatigue is a typical aspect of adolescence. Functional medicine seeks to break through this misconception, recognising and addressing the unique challenges faced by teens with CFS. There is much research to match the diagnosis of CFS to burnout. The stresses and pressures our young teens are under is overwhelming as they are ex...

09 Aug 2023

Ehlers-Danlos Syndrome: Making the Invisible Visible.

Ehlers-Danlos Syndrome, encompassing various genetic disorders, disrupts the connective tissues that lend structure and support to different body parts. In the context of the hypermobility type, joint hypermobility, delicate and elastic skin, and a spectrum of symptoms relating to joint instability and pain take center stage. Beyond the Surface: Unraveling Hidden Struggles EDS - hypermobility type - resembles an ic...

20 Nov 2021

Covid – A functional medicine approach

A Functional Medicine approach to boosting immunity Supplements, nutrients and foods to support your immune system. There are several nutrients, and supplements that can boost immune function and provide symptom relief during illness and may help to shorten the duration of illness. For preventing and treating viral upper respiratory infections, consider some of the following: Vitamin C: Vitamin C may help t...

13 Mar 2020

Self-Isolation…. Feed your adrenals and connect with yourself…

What do we do when we are FORCED to stop….and SELF - ISOLATE? Over the last few weeks some have already had to slow down as business trips have been cancelled, meetings postponed and trade slows down. This is forced rest being imposed of those who simply don’t know how. How do we possibly cope with a 7-10 day period of self-isolation? I am on day 2 of self isolation after I developed some mild flu-like symptoms...

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